Wednesday, 15 April 2015

A preparation day

Today I was at a bit of a loose end and was getting frustrated with myself because I couldn't decide what to do and I ended up wasting most of my day just doing nothing, so I decided to get myself prepared to starting again with Slimming World. My Slimming World class is on a Thursday and I haven't been for the last 2 weeks because it was Easter and I had been pigging out so I avoided going. This was the worst thing for me to have done but I'm not going to beat myself up over it, I'm going back to class tomorrow and having a fresh start! I went to Tesco and got myself some smoked salmon and eggs so I can have a nice breakfast (which will be syn free) and I went to Iceland and got some of the frozen Slimming World sausages, meatballs and a Chicken Tikka Masala meal (all syn free) so I've got something in to get me started. I made myself sausages and Slimming World chips for my tea and if I do say so myself it was lovely! So all in all I'm feeling pretty positive about my fresh start with Slimming World. 

Now it is time for me to unwind and relax. I always find that giving myself time at the end of every day to pamper myself I feel better the next morning. I cleanse, tone and moisturise every morning and evening and since doing this I have noticed a huge improvement in my skin as it was always quite dry. I still get the odd patch of dry skin particularly around my chin but doing this every day does help me feel better. The products I use are mostly from The Body Shop and they really are fab! I use mainly the vitamin E range but I do use some other products that suit my skin too. I also have tried lots of different cotton pads and I have found that the M&S fairtrade ones are amazing, they are really soft and would recommend these over any others. They are £2 a pack but they are really good quality. 






And lastly if I've had a particularly stressful day (or sometimes even if I haven't) I love to give my scalp a good massage with this amazing contraption! An absolute bargain from the 99p Store! 





Night :) 

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